Health Habit & Sleep Guidance · Compliance & Legal
Medical & Educational Disclaimer
Important guidance regarding our nutritional counseling scope, medical limits, and clinical boundaries.
Medical & Content Disclaimer
The nutritional information, consultation summaries, meal planning templates, and health guidance provided by Health Habit & Sleep Guidance (operated by Health Habit Sleep Guidance OÜ) are designed for general wellness education, dietary habit improvement, and nutritional literacy.
Clinical Scope Advisory:
Our services do not constitute formal medical diagnosis, disease treatment, or pharmacology. While our consultations are informed by nutritional science, they do not substitute for examination, diagnosis, or care provided by a licensed physician or specialist in Estonia.
Individual Health Considerations
Nutritional needs, caloric requirements, and metabolic responses vary substantially across individuals. Before making abrupt dietary eliminations, starting high-intensity fasting, or altering ongoing prescription regimens, discuss your plan with a licensed healthcare provider (perearst) in Estonia.
Emergency Situations
In case of acute medical distress, sudden respiratory impairment, allergic anaphylaxis, or chest pain, immediately seek emergency clinical intervention by calling 112.
Editorial Governance & Contacts
Consultations and dietary programs are directed by Kadri Sepp:
- Legal Entity: Health Habit Sleep Guidance OÜ
- Official Registration: Registry Code 16039482 | VAT EE102491023
- Office Address: Rüütli tn 14, 80011 Pärnu, Estonia
- Email: [email protected]
- Phone: +372 447 9231